Frequently Asked Questions

Holistic wellness is an approach to health that considers the whole person—body, mind, and spirit. Rather than treating symptoms in isolation, we address the interconnected aspects of your well-being to promote lasting health and vitality.

Our services are designed for anyone seeking to improve their overall well-being, whether you're dealing with specific health concerns, looking to prevent illness, or simply wanting to optimize your health and vitality. We work with people at all stages of their wellness journey.

No prior experience is necessary! We offer programs for complete beginners as well as advanced practitioners. Our team will guide you every step of the way and tailor our approach to your current level and needs.

We recommend starting with our Personal Assessment Quiz to get personalized recommendations. You can also book a free consultation to discuss your goals and needs with our team.

Absolutely! Many clients benefit from combining services such as meditation with detox programs, or adding human design readings to their wellness journey. We can help you create a customized plan that integrates multiple modalities.

We offer both online and in-person options for most of our services. Retreats are in-person only, while many of our programs and consultations can be done virtually to accommodate your schedule and location.

We accept all major credit cards, debit cards, and PayPal. Payment plans are available for programs over $500. Please contact us to discuss payment options.

We offer a 7-day money-back guarantee for most programs. Retreat deposits are non-refundable but can be transferred to a future retreat with 30 days notice. Please see our full refund policy for details.

While we don't directly bill insurance companies, we can provide receipts and documentation that you may be able to submit to your insurance provider for reimbursement, depending on your coverage.

You can book services through our contact page or by calling us directly. We'll respond within 24 hours to confirm your booking and provide next steps.

We require 24 hours notice for cancellations or rescheduling. Late cancellations may be subject to a fee. Please contact us as soon as possible if you need to make changes to your appointment.

We recommend booking at least 1-2 weeks in advance for individual sessions and 4-6 weeks for retreats. However, we'll do our best to accommodate last-minute requests when possible.